Coffee Chats with a Life Coach

25 Episodes

1. [TFS Lesson] Parkinson's Law or The Student Syndrome

   Published: 19/03/2025
2. [TFS Lesson] The Eisenhower Matrix and "how do I know if a task is important?"

   Published: 13/01/2025
3. [TFS Lesson] Monday Hour One or how to throw away your ToDo list

   Published: 12/12/2024
4. [TFS Lesson] Time Blocking

   Published: 12/11/2024
5. [TFS Lesson] TimeBoxing

   Published: 06/11/2024
6. [TFS Lesson] The Pomodoro Technique

   Published: 06/11/2024
7. 018. Productivity Fundamentals Part 1 - Time Sprints

   Published: 07/10/2024
8. 017. Decluttering life after my dog had a stroke

   Published: 18/09/2024
9. 016. Realistic Daily and Weekly Goals

   Published: 09/09/2024
10. 015. If you want to start exercising: my story from 0 to can't-live-without

    Published: 24/05/2024
11. 014. A little nugget of wisdom

    Published: 05/02/2024
12. 013. I'm not against morning routines, but...

    Published: 29/01/2024
13. 012. How life changes after you've been dead with Karl Perry

    Published: 22/01/2024
14. 011. Coffee Chat with Sunday Times No1 Best Selling author Michael Heppell

    Published: 15/01/2024
15. 010. How long does a 20-min task actually take?!

    Published: 08/01/2024
16. 009. Why I stopped drinking alcohol with Starlyn Haneman

    Published: 01/01/2024
17. 008. Ask for support not permission

    Published: 25/12/2023
18. 007. Adaptability and Passion with Dave Rogers

    Published: 18/12/2023
19. 006. An agreement with my brain

    Published: 11/12/2023
20. 005. Year review with Life Coach Katrina Klooster

    Published: 04/12/2023