Codependency Alchemy: The Podcast

A podcast by Alyssa Zander - Wednesdays

Wednesdays

Categories:

87 Episodes

  1. When you're stuck looping in the same pattern with your partner

    Published: 25/09/2024
  2. What if I pass my codependency to my children?

    Published: 18/09/2024
  3. When your partner is depressed

    Published: 11/09/2024
  4. When you have anxiety and fear over making "the wrong decision"

    Published: 04/09/2024
  5. My recent depressive episode

    Published: 28/08/2024
  6. How can I determine whether my boundary is healthy or based on trauma?

    Published: 21/08/2024
  7. Identifying codependency (PART TWO)

    Published: 14/08/2024
  8. Identifying codependency (PART ONE)

    Published: 07/08/2024
  9. When we self-sabotage and have fear around our partner finding someone better

    Published: 31/07/2024
  10. How to build a healthy relationship with food (and yourself) when healing codependency

    Published: 24/07/2024
  11. When you find yourself emotionally detached and avoid vulnerability

    Published: 17/07/2024
  12. How to heal codependency and the mother wound

    Published: 10/07/2024
  13. When you're struggling with letting go of a relationship

    Published: 03/07/2024
  14. 5 warning signs of a codependent relationship

    Published: 26/06/2024
  15. How we rebuilt trust in our relationship

    Published: 19/06/2024
  16. What to do when you and your partner are not on the same page

    Published: 05/06/2024
  17. When you want to fix everything for everyone

    Published: 29/05/2024
  18. What if I am still carrying shame from past sexual abuse?

    Published: 22/05/2024
  19. What to do when you emotionally attach too quickly

    Published: 15/05/2024
  20. What is a "situationship"?

    Published: 01/05/2024

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Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com

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