Codependency Alchemy: The Podcast
A podcast by Alyssa Zander - Wednesdays

Categories:
87 Episodes
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When you're stuck looping in the same pattern with your partner
Published: 25/09/2024 -
What if I pass my codependency to my children?
Published: 18/09/2024 -
When your partner is depressed
Published: 11/09/2024 -
When you have anxiety and fear over making "the wrong decision"
Published: 04/09/2024 -
My recent depressive episode
Published: 28/08/2024 -
How can I determine whether my boundary is healthy or based on trauma?
Published: 21/08/2024 -
Identifying codependency (PART TWO)
Published: 14/08/2024 -
Identifying codependency (PART ONE)
Published: 07/08/2024 -
When we self-sabotage and have fear around our partner finding someone better
Published: 31/07/2024 -
How to build a healthy relationship with food (and yourself) when healing codependency
Published: 24/07/2024 -
When you find yourself emotionally detached and avoid vulnerability
Published: 17/07/2024 -
How to heal codependency and the mother wound
Published: 10/07/2024 -
When you're struggling with letting go of a relationship
Published: 03/07/2024 -
5 warning signs of a codependent relationship
Published: 26/06/2024 -
How we rebuilt trust in our relationship
Published: 19/06/2024 -
What to do when you and your partner are not on the same page
Published: 05/06/2024 -
When you want to fix everything for everyone
Published: 29/05/2024 -
What if I am still carrying shame from past sexual abuse?
Published: 22/05/2024 -
What to do when you emotionally attach too quickly
Published: 15/05/2024 -
What is a "situationship"?
Published: 01/05/2024
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com