377 Episodes

  1. Christie Aschwanden: Strange Science of Recovery - Slaying the Sacred Cows

    Published: 10/06/2019

  2. Bart Yasso: Mayor of Running & His Love Affair w/ the Sport

    Published: 03/06/2019

  3. Allen Lim, PhD: Fueling the World's Greatest Athletes

    Published: 27/05/2019

  4. Alan Castel, PhD: Secrets to Successful Aging

    Published: 20/05/2019

  5. Nanci Guest, PhD: Personalized (Genetic-based) Nutrition

    Published: 13/05/2019

  6. Healthy Kids - Teacher's tips for health & wellness in classroom, home and life! (Gem)

    Published: 06/05/2019

  7. Meeta Singh, MD: Sleep Doctor to the World's Greatest Athletes

    Published: 29/04/2019

  8. Mental Toughness Insights (Dr. Ian Dunican interviews Dr. Cooper - crossover episode)

    Published: 22/04/2019

  9. Strategic Planning in Coaching, Biz & Life! (Chris Hughes, NBC-HWC)

    Published: 15/04/2019

  10. Smart Money! Rachel Cruze of Dave Ramsey's Financial Peace University

    Published: 08/04/2019

  11. Coaching National Board Certification: NBHWC Executive Director & Director of Operations

    Published: 01/04/2019

  12. Brad Stulberg: Passion Paradox and Peak Performance

    Published: 25/03/2019

  13. Practical Nutrition: Suzanne Brown, RD, NBC-HWC

    Published: 18/03/2019

  14. What it's REALLY like to be Health & Wellness Coach (Gem)

    Published: 11/03/2019

  15. Carla Meijen, PhD: Challenge/Threat, Process Thinking & More!

    Published: 04/03/2019

  16. Four Time Ironman World Champion Chrissie Wellington Discusses Health, Wellness, Coaching and Life!

    Published: 21/02/2019

  17. Listen in on an Unscripted, Live Coaching Session

    Published: 12/02/2019

  18. Evidence Based Coach: Self-talk, Mood States, Self-Efficacy, Psychological Stress & More!

    Published: 04/02/2019

  19. Alex Hutchinson, PhD: Endure - Mind, Body & the Curiously Elastic Limits of Human Performance

    Published: 22/01/2019

  20. Digital Marketing & SEO Secrets for Coaches (& Small Biz Owners)

    Published: 16/01/2019

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/ 

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