Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episodes
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I have set myself free from negativity and doubt
Published: 17/12/2024 -
I embrace my imperfections with kindness
Published: 16/12/2024 -
I choose to focus my thoughts on positivity and happiness
Published: 15/12/2024 -
I am worthy of love and happiness from this day forth
Published: 14/12/2024 -
I am strong and more capable than ever before
Published: 13/12/2024 -
I am grateful for my journey, past and present
Published: 12/12/2024 -
With each passing day I find peace and balance within
Published: 11/12/2024 -
I now embrace my inner wisdom
Published: 10/12/2024 -
I naturally radiate energy and hope to all around me
Published: 09/12/2024 -
I easily release self limiting beliefs to set myself free
Published: 08/12/2024 -
I am in tune with the balance of nature and the world around me
Published: 07/12/2024 -
I am connected to something greater than myself.
Published: 06/12/2024 -
I am confident in who I am and where I am going
Published: 05/12/2024 -
I am always open to new ways of thinking
Published: 04/12/2024 -
I am aligned in harmony, mind, body and soul
Published: 03/12/2024 -
I am a source of inspiration and light to those around me
Published: 02/12/2024 -
I am a manifestation of love and harmony
Published: 01/12/2024 -
I allow myself to heal and love who I am
Published: 30/11/2024 -
I am the powerful creator of my destiny
Published: 29/11/2024 -
I am surrounded by an abundance of positivity and hope
Published: 28/11/2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
