The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1450 Episodes
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A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535
Published: 16/10/2018 -
Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534
Published: 11/10/2018 -
Why Disrupting Big Food Matters: Mark Hyman : 533
Published: 09/10/2018 -
Byron Katie: Hacking the Voice in Your Head : 532
Published: 04/10/2018 -
Tony Robbins: How To Hack Your Bank Account And Your Biology : 531
Published: 02/10/2018 -
Finding Gratitude in Captivity: Michael Scott Moore : 530
Published: 27/09/2018 -
Space Ambassador and Business Woman: Anousheh Ansari : 529
Published: 25/09/2018 -
Bulletproof Biohacker News with Dave Asprey - Episode 3 : 528
Published: 24/09/2018 -
Kick Cancer’s Ass with Keto: Dr. Nasha Winters : 528
Published: 20/09/2018 -
Modern Stoicism & Crushing your Ego: Ryan Holiday : 527
Published: 18/09/2018 -
Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome : 526
Published: 13/09/2018 -
Bigger Brains from Adult Play and Hypnosis: Dr. Mike Dow : 525
Published: 11/09/2018 -
Dr. Ozone: Frank Shallenberger’s 40 years Using Medical Ozone to Fix Everything : 524
Published: 06/09/2018 -
How to Upgrade Your Gratitude with Charity: Ryan Cummins : 523
Published: 04/09/2018 -
The Quest To End Alzheimer's: Dale Bredesen : 522
Published: 30/08/2018 -
On leadership: How to do What You Love - Ryan Estis : 521
Published: 28/08/2018 -
The Neuroscience of Sleep Hacking: Dan Levendowski : 520
Published: 23/08/2018 -
How to Break Away from Western Medicine: Frank Lipman : 519
Published: 21/08/2018 -
What Self-Awareness and Gratitude Actually Does For You: Gary Vaynerchuk : 518
Published: 16/08/2018 -
Guided Energy Meditation with "Spirit Hacker," Shaman Durek : 517
Published: 15/08/2018
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
