151 Episodes

  1. Mindfulness - The Bottom Line

    Published: 19/01/2015

  2. Right Action

    Published: 13/12/2014

  3. Right Livelihood

    Published: 13/12/2014

  4. The Power Of Speech

    Published: 07/12/2014

  5. The Spark That Fires Us Into Action

    Published: 07/12/2014

  6. Gautama Buddha's Fourth Truth

    Published: 06/12/2014

  7. Gautama Buddha's Third Truth

    Published: 05/12/2014

  8. Everything Must Change

    Published: 04/12/2014

  9. Gautama Buddha's Second Truth

    Published: 03/12/2014

  10. How We Experience The World

    Published: 02/12/2014

  11. Gautama Buddha's First Truth

    Published: 01/12/2014

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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'