151 Episodes

  1. Mangala Sutra - Part Ten

    Published: 25/03/2023

  2. Mangala Sutra - Part Nine

    Published: 12/02/2023

  3. Mangala Sutra - Part Eight

    Published: 14/01/2023

  4. Mangala Sutra - Part Seven

    Published: 17/12/2022

  5. Mangala Sutra - Part Six

    Published: 26/11/2022

  6. Mangala Sutra - Part Five

    Published: 23/10/2022

  7. Mangala Sutra - Part Four

    Published: 17/09/2022

  8. Mangala Sutra - Part Three

    Published: 26/08/2022

  9. Mangala Sutra - Part Two

    Published: 30/07/2022

  10. Mangala Sutra - Part One

    Published: 08/07/2022

  11. The Twelve Links of Dependent Arising

    Published: 08/07/2022

  12. Are We Born with Compassion?

    Published: 22/04/2022

  13. Building Your Emotional Strength

    Published: 19/03/2022

  14. Eliminate What is Holding You Back

    Published: 11/02/2022

  15. The Power of the Breath

    Published: 08/01/2022

  16. Appreciating What We Have

    Published: 06/12/2021

  17. A Lust for Life

    Published: 03/11/2021

  18. Finding Yourself in a Forest

    Published: 11/09/2021

  19. Life Advice for High School and College Students Part Four

    Published: 21/08/2021

  20. Life Advice for High School and College Students Part Three

    Published: 14/08/2021

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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'