363 Episodes

  1. QuaranTips

    Published: 15/04/2020
  2. An Update on Inclusivity: Sisu, Tribe, and Swearing

    Published: 08/04/2020
  3. What’s Coming in BLE-Land

    Published: 01/04/2020
  4. Three Helpful Mental Strategies

    Published: 26/03/2020
  5. Connection in the Coronavirus Chaos

    Published: 19/03/2020
  6. The Hourglass Shape of Recovery

    Published: 11/03/2020
  7. Obesity Rates Climb Again

    Published: 04/03/2020
  8. StickK Contracts

    Published: 26/02/2020
  9. Catching Up with James

    Published: 20/02/2020
  10. Why Don’t I Bite My Nails Anymore?

    Published: 12/02/2020
  11. Lifestyle Medicine Follow-Up

    Published: 05/02/2020
  12. Healing the Brain

    Published: 29/01/2020
  13. The Science of Smells

    Published: 22/01/2020
  14. Meet James

    Published: 15/01/2020
  15. The Situation is the Boss

    Published: 08/01/2020
  16. Three Things that Matter More than Your Goals

    Published: 02/01/2020
  17. Opportunity

    Published: 25/12/2019
  18. Let’s Make History…TOGETHER

    Published: 19/12/2019
  19. Rezooming A Marriage

    Published: 12/12/2019
  20. Disease Management

    Published: 04/12/2019

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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