363 Episodes

  1. COVID Vlog

    Published: 23/03/2022
  2. Navigating Intense Cravings

    Published: 16/03/2022
  3. Divorcing Potato Chips

    Published: 09/03/2022
  4. Execute-Program-Lunch

    Published: 02/03/2022
  5. From Sponsor to Guide

    Published: 16/02/2022
  6. Marijuana

    Published: 09/02/2022
  7. Comments on Our Weight

    Published: 02/02/2022
  8. None Is Easier Than Some

    Published: 26/01/2022
  9. Languishing

    Published: 19/01/2022
  10. Optimize Your Purpose

    Published: 12/01/2022
  11. Food Policy and BLE's First Op-Ed

    Published: 05/01/2022
  12. REZOOM IS HERE!!!

    Published: 28/12/2021
  13. Creative "No, Thank Yous"

    Published: 22/12/2021
  14. Substance and Process Addiction

    Published: 15/12/2021
  15. Effective Surrender

    Published: 08/12/2021
  16. The Legacy of BLE Giving

    Published: 01/12/2021
  17. Bright Holiday Toolkit

    Published: 24/11/2021
  18. Bright Line Eating: Origins

    Published: 19/11/2021
  19. The Urgent Need for a Bright Beginning

    Published: 17/11/2021
  20. The New Bright Line Eating - Part 4 - THE TRANSFORMATION

    Published: 10/11/2021

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Visit the podcast's native language site