363 Episodes

  1. Six Ways to Stay Accountable in Bright Line Eating

    Published: 09/05/2018
  2. Measuring Instead of Weighing Food

    Published: 02/05/2018
  3. Faith and Adult Development

    Published: 25/04/2018
  4. Binge Eating Disorder and Bright Line Eating

    Published: 18/04/2018
  5. Bright Line Eating on Vacation

    Published: 05/04/2018
  6. The Adiposity Set Point

    Published: 28/03/2018
  7. Once A Pickle, Always A Pickle

    Published: 21/03/2018
  8. The Teddy Bear and the Crystal Vase

    Published: 14/03/2018
  9. For Everything There Is A Season

    Published: 07/03/2018
  10. Recipes in Bright Line Eating

    Published: 28/02/2018
  11. Self-Perception Theory and Food

    Published: 21/02/2018
  12. Fear of Success

    Published: 15/02/2018
  13. Letting Go of Relationships as We Grow on Our Recovery Journey

    Published: 07/02/2018
  14. The journey never ends…

    Published: 31/01/2018
  15. How can you help your teenage daughter if you think she’s a food addict?

    Published: 25/01/2018
  16. Bright Line Eating on the Road

    Published: 17/01/2018
  17. What happened to flour?

    Published: 11/01/2018
  18. Reflections and Research

    Published: 04/01/2018
  19. Wrapping Up 2017

    Published: 28/12/2017
  20. We need your help…

    Published: 21/12/2017

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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