TAKE A DEEP BREATH

126 Episodes

1. #90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life

   Published: 18/01/2024
2. #89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide

   Published: 11/01/2024
3. #88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL

   Published: 05/01/2024
4. #87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH

   Published: 26/11/2023
5. #86 Ali Abdaal - 9 Feel Good Lessons for Life

   Published: 18/11/2023
6. #85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!

   Published: 12/11/2023
7. TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH

   Published: 05/11/2023
8. #83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness

   Published: 15/10/2023
9. #82 Jesse Coomer Decoding The Language of Breath

   Published: 02/10/2023
10. #81 Dr Nick Heath - The Shocking Truth About Breathing & Diabetes!

    Published: 25/09/2023
11. #80 AJ Fisher Celeb Trainer Reveals Hollywood's Hidden Breath Hacks!

    Published: 18/09/2023
12. #79 Sean Coakley - Weight Training For Your Breath

    Published: 11/09/2023
13. #78 Clint Ober - How Earthing Will Save Your Life

    Published: 03/09/2023
14. #77 Tara Bianca - Bodywork, Breathwork and Sound Healing

    Published: 28/08/2023
15. #76 Tevia Feng - Hidden Qi Gong Master REVEALS The Secret To SELF MASTERY

    Published: 21/08/2023
16. #75 Dr James Kinross The Alarming Link Between Your GUT & Mental Health

    Published: 14/08/2023
17. #74 Dr Berceli Explains TRE® (Tension & Trauma Releasing Exercises)

    Published: 10/07/2023
18. #73 Paul Hughes | Vivation Breathwork - The Science of Enjoying All Your Life

    Published: 30/06/2023
19. #71 Darin Olien - Fatal Conveniences | Are You Killing Yourself Slowly?

    Published: 15/05/2023
20. #71 Daniela Rubinos - Become an Oxygen Advantage Coach, Change Lives

    Published: 29/04/2023