TAKE A DEEP BREATH
A podcast by Mike Maher
126 Episodes
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#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe
Published: 26/12/2025 -
#129 Ariel Garten - Why Proper Meditation Feels Different
Published: 26/11/2025 -
#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff
Published: 12/11/2025 -
#127 Tiger Bye Returns to talk about Yoga & Breath Science
Published: 28/10/2025 -
#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot
Published: 14/09/2025 -
#125 Dr Peter Litchfield - CO2 Doctor’s WARNING: Fix These Breathing Habits Now
Published: 31/08/2025 -
#124 Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health
Published: 26/08/2025 -
#123 Bjørn Ekeberg: Harness Red Light To Increase Libido, Lung Function & Longevity
Published: 17/08/2025 -
#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health
Published: 11/08/2025 -
#121 Dr Dave Smith CO2 Expert: The Science to Preventing & Reversing Brain Damage
Published: 03/08/2025 -
#120 Alex Greene Somatic Expert: The Body Knows How to Release What the Mind Can’t (TRE®) Trauma Release Exercise
Published: 27/07/2025 -
#119 Jamie Bechold Ex-Biologist: I’ve Led 1,000 Sound Baths, Here’s the Real Truth
Published: 20/07/2025 -
#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired
Published: 10/07/2025 -
#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)
Published: 22/06/2025 -
#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives
Published: 29/05/2025 -
#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health
Published: 17/05/2025 -
#114 Dr Jack Kruse - Health is about Light NOT Food
Published: 07/03/2025 -
#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
Published: 21/02/2025 -
112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
Published: 24/01/2025 -
#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
Published: 20/12/2024
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
