136 Episodes

  1. Expanding Space and Time in your Mind with Ed Cooke

    Published: 22/11/2020
  2. How To Remember Anything with Ed Cooke

    Published: 20/11/2020
  3. Gender and Mental Health with Gina Rippon

    Published: 15/11/2020
  4. The History of the Myth "The Gendered Brain" with Gina Rippon

    Published: 13/11/2020
  5. 5 Minute Hacks for a Healthier Brain with Dr Rangan Chatterjee

    Published: 08/11/2020
  6. How To Manage Stress with Dr. Rangan Chatterjee

    Published: 06/11/2020
  7. Adolescent Psychology and Unconscious Bias with Dr. Daniel Emina

    Published: 01/11/2020
  8. Child Psychology and Unconscious Bias with Dr. Daniel Emina

    Published: 30/10/2020
  9. How To Love Food, Guilt Free with Rhiannon Lambert

    Published: 25/10/2020
  10. Our Mental Health Relationship With Food with Rhiannon Lambert

    Published: 23/10/2020
  11. WTF is Neuroplasticity? with Dr. Tara Swart

    Published: 18/10/2020
  12. Nutrition and Neuroscience with Dr. Tara Swart

    Published: 16/10/2020
  13. The Sinful Brain with Stephen Fry

    Published: 11/10/2020
  14. Intelligence with Stephen Fry

    Published: 09/10/2020
  15. Living With Mental Health Disorders with Stephen Fry

    Published: 09/10/2020
  16. Introducing The 'Braincare' Podcast

    Published: 30/09/2020

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Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth

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