Brain over Binge Podcast

177 Episodes

1. Ep. 96: Compound Stress

   Published: 24/03/2022
2. Ep. 95: Creating Motivation to Stop Binge Eating

   Published: 17/02/2022
3. Ep. 94: Manage Your Mindset After a Binge

   Published: 09/02/2022
4. Ep. 93: Embracing Imperfection (with Coach Julie)

   Published: 13/01/2022
5. Ep. 92: Best of the Podcast, New Year’s Edition

   Published: 30/12/2021
6. Ep. 91: Your Future Self (with Coach Julie Mann)

   Published: 14/12/2021
7. Ep. 90: Letting Go of Unrealistic Recovery Goals and Unhealthy Fitness Standards (with Marcus Kain)

   Published: 07/12/2021
8. Ep. 89: The Mind & Binge Eating, 5 Common Patterns (with Dr. Amy Johnson)

   Published: 26/10/2021
9. Ep. 88: Do Your Binges Feel Automatic?

   Published: 29/09/2021
10. Ep 87: Start Desiring a Binge-Free Life

    Published: 31/08/2021
11. Ep. 86: Stop Thinking “I Don’t Know How to Eat”

    Published: 27/07/2021
12. Ep. 85: Drop the “Shoulds” Around Eating

    Published: 28/06/2021
13. Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)

    Published: 01/06/2021
14. Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)

    Published: 25/05/2021
15. Ep. 82: Live Questions and Answers

    Published: 28/04/2021
16. Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)

    Published: 08/04/2021
17. Ep 80: Are You Confused About How to Start Eating Normally?

    Published: 24/03/2021
18. Ep: 79 Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind)

    Published: 10/03/2021
19. Ep 78: Are You Binge Eating for Enjoyment or Pleasure?

    Published: 24/02/2021
20. Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen)

    Published: 04/02/2021