Binge Eating Dietitian Podcast
A podcast by Jo Moscalu MSc RD LDN - Mondays
182 Episodes
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S2EP15: IS STRENGTH TRAINING THE ANSWER? - WITH MARK BREEDON (TRAINING STRONG WOMEN)
Published: 27/10/2024 -
S2E14: FEELING LIKE YOUR FOOD CHOICES ARE BEING WATCHED
Published: 20/10/2024 -
[REPOST] UNUSUAL TRIGGERS FOR YOUR BINGE EATING
Published: 13/10/2024 -
[REPOST]: MAKE FOOD RULES WORK FOR YOU
Published: 06/10/2024 -
[REPOST]: HOW TO STOP BINGEING WHEN YOU BAKE
Published: 29/09/2024 -
[REPOST] BINGEING IN YOUR CAR
Published: 22/09/2024 -
S2EP13: HYROX? BODY BUILDING? RUNNING? - WITH MICHAEL ULLOA, PT
Published: 15/09/2024 -
S2E12: TEACH A POSITIVE RELATIONSHIP WITH FOOD TO YOUR KIDS, WITH WEANING.IE
Published: 08/09/2024 -
S2E11: BINGE EATING WHEN YOU ARE SUPPOSED TO BE 'THE HEALTHY ONE'
Published: 25/08/2024 -
S2E10: WORST EVER NUTRITION ADVICE (COSY CHAT WITH NIAMH)
Published: 18/08/2024 -
S2EP9: WHY SOUPS & SHAKES ARE NOT THE ANSWER TO TYPE 2 DIABETES
Published: 11/08/2024 -
S2E8: HOW TRAVEL BROUGHT ME HOME TO MY BODY
Published: 04/08/2024 -
S2E7: LIFE CHANGES & THE IMPACT ON YOUR BINGE EATING (COSY CHATS WITH NIAMH)
Published: 28/07/2024 -
S2E6: "HELP - I BINGE IF I HAVE EVEN ONE BITE"
Published: 21/07/2024 -
S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)
Published: 14/07/2024 -
S2E4: OUR STORY - COSY CHATS WITH NIAMH & JO
Published: 07/07/2024 -
S2EP3: Navigate Ultra Processed Foods (When You Have an Eating Disorder)
Published: 30/06/2024 -
S2E2: WHAT'S IT LIKE TO BINGE EAT IN IRELAND?
Published: 23/06/2024 -
S2E1: I'M BACK! BUT AM I RIGHT FOR YOU?
Published: 16/06/2024 -
EP19: SO YOU HAVE TYPE 2 DIABETES... NOW WHAT?
Published: 11/03/2024
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at [email protected]
