9 Episodes

  1. Top 10 ways to take care of your brain

    Published: 26/02/2025

  2. A viral note about boredom

    Published: 19/02/2025

  3. 5 ways to increase neuroplasticity

    Published: 06/02/2025

  4. 3 brain exercises BETTER than crossword puzzles

    Published: 29/01/2025

  5. 14 ways to REDUCE dementia risk

    Published: 15/12/2024

  6. 5 Things I would never do

    Published: 11/12/2024

  7. Should I learn a musical instrument to keep my brain healthy?

    Published: 04/12/2024

  8. Meet Your Host

    Published: 09/10/2022

  9. Trailer

    Published: 31/05/2021

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Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain. drjuliefratantoni.substack.com

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