Best Hour of Their Day | Podcast

851 Episodes

1. 765. The Delegation Playbook: Unlocking Growth for Your CrossFit Box | CrossFit Coney Island

   Published: 25/12/2024
2. BTK 021 Why CrossFit is STILL the Gold Standard for Training | Stephane Rochet

   Published: 23/12/2024
3. 764. 30 to 130 Members: Simplify, Downsize, and Focus on Experience | CrossFit Virilis

   Published: 18/12/2024
4. BTK 020 The Art of Coaching Weightlifting in CrossFit | Cody Looney

   Published: 16/12/2024
5. 763. From Burnout to Breakthrough: Doing the Work and Leading by Example | CrossFit Kaneohe

   Published: 11/12/2024
6. BTK 019 The Evolution of CrossFit Coaching and Community | Mike Giardina

   Published: 10/12/2024
7. 762. Overcoming Obstacles to Build a Better Affiliate and Stronger Community | 3-46 Grit CrossFit

   Published: 04/12/2024
8. BTK 018 How to Start a Nutrition Program That Changes Lives | Healthy Steps Nutrition

   Published: 02/12/2024
9. 761. How This Garage Gym Grew into a Full-Fledged CrossFit Affiliate | Greater Culture CrossFit

   Published: 27/11/2024
10. BTK 017 Surviving a Heart Attack: Andy Hendel Proves the Power of CrossFit and Fitness

    Published: 25/11/2024
11. 760. What Gym Owners Should Know Before Buying an Ice Barrel

    Published: 20/11/2024
12. BTK 016. Behind the Red Shirt: The Path to CrossFit Seminar Staff | Josh Melendez

    Published: 18/11/2024
13. 759. 3 Essential Questions Every Affiliate Must Answer to Succeed

    Published: 15/11/2024
14. 758. How to Increase Your Gym Membership Rates Without Losing Members

    Published: 13/11/2024
15. BTK 015. Why Mental Resilience Is Just as Important as Physical Strength | Bill Anthes

    Published: 11/11/2024
16. 757. How CrossFit Coaches Can Get Healthcare Without Traditional Insurance

    Published: 08/11/2024
17. 756. The Real Impact of a Rate Increase: One Gym Owner’s Honest Story | CrossFit Tullahoma

    Published: 06/11/2024
18. BTK 014. Integrating Mindset and Physical Health in CrossFit Coaching | Spencer Nix

    Published: 04/11/2024
19. 755. Turning Passion to Professionalism: How Clear Policies Transformed Aliso CrossFit

    Published: 01/11/2024
20. 754. Why Most Partnerships Fail and How to Avoid It | CrossFit Huaka'i

    Published: 30/10/2024