Before You Kill Yourself: a suicide prevention podcast.

711 Episodes

1. Navigating our way through a maze of unsolvable problems

   Published: 12/09/2023
2. Brittany Means: Looking for loopholes to live

   Published: 11/09/2023
3. Answers to the seven most asked questions about improving sleep quality

   Published: 10/09/2023
4. Reflections from Deion Sanders, coach of the Colorado Buffaloes, on his suicidal thoughts

   Published: 09/09/2023
5. What's the opposite of trauma and why do we have 2 ears and 1 mouth?

   Published: 07/09/2023
6. Safety Plans are Superior to Suicide Contracts

   Published: 06/09/2023
7. Storytelling that heals instead of harms

   Published: 05/09/2023
8. Richard Brockman MD: Life After Death: Surviving Suicide

   Published: 04/09/2023
9. How will AI be used to prevent suicides?

   Published: 02/09/2023
10. How to focus, meet goals and improve memory with verbal fluency

    Published: 30/08/2023
11. Asa Merritt: "Lionizing work," the "Illusion of Choice" and How to See A Path Forward

    Published: 28/08/2023
12. Cold Showers, Journaling and Living a Balanced Life

    Published: 25/08/2023
13. Self-Punishment to Self-Love

    Published: 24/08/2023
14. The need for abasement (submissiveness) and how it can be empowering

    Published: 23/08/2023
15. Gabe Howard: God or Garbage - learning how to manage bipolar disorder

    Published: 21/08/2023
16. Managing the Psychological Burden of the Future

    Published: 20/08/2023
17. How to use the word "ONLY" to reduce pressure and increase motivation

    Published: 15/08/2023
18. Dr. Heidi Brocke - Breaking Free from Toxic Relationships: Overcoming Guilt's Grip on Leaving

    Published: 14/08/2023
19. Positivity vs Optimism; Noticing the good; Why meth is not a recreational drug

    Published: 11/08/2023
20. 6 Questions On Dealing with Bullying, Narcissists, and Avoiding Burnout

    Published: 09/08/2023