BECOMING UNTRIGGERED
A podcast by Andrew Lynn and Lavinia Brown | Trauma-informed Psychodynamic Coaches
27 Episodes
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Why is It So Hard to Meditate? How to Start When It Feels Impossible
Published: 20/06/2025 -
Are You Emasculating Your Man Without Realizing It?
Published: 06/06/2025 -
Why Your Child's Defiance Triggers You (How to Break the Cycle)
Published: 23/05/2025 -
Can Couples Therapy Make Things Worse?
Published: 09/05/2025 -
Parenting Tips to Manage More Than One Child
Published: 25/04/2025 -
Is It Your Personality or a Trauma Response?
Published: 11/04/2025 -
Why You Pick Your Partner: The Psychology of Attraction & Love
Published: 28/03/2025 -
The Path to Becoming Untriggered with Joanna Lindenbaum
Published: 14/03/2025 -
Is It Ever Too Late to Repair Your Parent-Child Relationship?
Published: 28/02/2025 -
How Your Inner Child Is Sabotaging Your Career
Published: 14/02/2025 -
How to Make Your Kids Feel Safe in an Unsafe World
Published: 31/01/2025 -
Why Addiction Stems from Childhood Pain (And How to Heal)
Published: 17/01/2025 -
Do You Need Estrangement to Break Generational Traumas?
Published: 03/01/2025 -
How to Talk to Your Teens About Drugs, Alcohol, and S8x
Published: 20/12/2024 -
The Path to Becoming Untriggered with Melissa & Bryant
Published: 06/12/2024 -
Why Men and Women Approach Conflict So Differently
Published: 22/11/2024 -
How to Navigate and Manage Parenting Conflicts with In-Laws
Published: 08/11/2024 -
Does Gentle Parenting Actually Work? | Real Talk on Parenting Styles
Published: 25/10/2024 -
The Impact Of Angry/Absent Dads and Anxious/Volatile Mums
Published: 11/10/2024 -
The Secret to a Smoother Back-to-School Transition
Published: 27/09/2024
Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every fortnight, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself. Hosted by trauma-informed coaches Andrew Lynn and Lavinia Brown, who bring over 16 years of lived experience and decades supporting both moms and dads, this show explores how childhood wounds show up in adult life.