Be the best version of you.

85 Episodes

1. 46: MOVING TO AUSTRALIA, DETACHMENT and SELF WORTH with Courtney Wallbank

   Published: 11/05/2022
2. 45: GRATITUDE, COMPARISON and DAILY RITUALS with Olivia Celina

   Published: 05/05/2022
3. 44: RELATIONSHIPS / HOW TO ATTRACT A SOUL MATE / ATTACHMENT STYLES with Pippa May

   Published: 28/04/2022
4. 43: MANIFESTATION, VISION BOARDS, SCRIPTING with Holly Fitzjohn

   Published: 21/04/2022
5. 42: CONFIDENCE, WORTH AND NOT SETTLING with Sarah Elizabeth

   Published: 14/04/2022
6. 41: STOP CARING WHAT OTHER PEOPLE THINK / LIFE IS SO SHORT

   Published: 09/04/2022
7. 40: MONEY MINDSET / HOW TO CHANGE BELIEFS AROUND MONEY with Jess Pye

   Published: 07/04/2022
8. 39: FEMALE HEALTH AND BODY & LOVING OUR AUTHENTIC SELF with Lauren May Gracie

   Published: 31/03/2022
9. 38: HEALING ISNT LINEAR / KNOWING MY WORTH / JOURNALLING

   Published: 24/03/2022
10. 37: SLOW DOWN: DONT BE IN SUCH A RUSH / BREATHING TECHNIQUES

    Published: 16/03/2022
11. 36: PERCEPTION VS REALITY

    Published: 13/03/2022
12. 35: YOUR IMPACT IS LARGER THAN YOU THINK

    Published: 09/03/2022
13. 34: HOW TO LIMIT TECHNOLOGY / SOCIAL MEDIA ADDICTION with Leah Pardee

    Published: 04/03/2022
14. 33: HOW TO LIVE A SOUL ALIGNED LIFE with Lizzie Gilbert

    Published: 28/02/2022
15. 32: LEAN INTO SOLITUDE / HOW TO ENJOY BEING ALONE

    Published: 22/02/2022
16. 31: LIVE A LIFE FULL OF MEANING / FINDING YOUR PURPOSE

    Published: 19/02/2022
17. 30: YOU ARE ENOUGH / STOP DOUBTING YOURSELF

    Published: 17/02/2022
18. 29: KNOW YOUR HAPPY PLACE / WHAT BRINGS ME JOY?

    Published: 14/02/2022
19. 28: TEN THINGS I WISH I COULD TELL MY YOUNGER SELF

    Published: 11/02/2022
20. 27: EVERYTHING HAPPENS FOR A REASON, NOTHING IS BY CHANCE, SEE THE LESSONS

    Published: 07/02/2022