Barbell Shrugged

1240 Episodes

1. Ryan Niddel: Steroids, Cheating on Your Girlfriends, and How to Train Your Mind for More Fulfillment — The Bledsoe Show #113

   Published: 17/12/2018
2. Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress  — Barbell Shrugged #364

   Published: 15/12/2018
3. Ken Kilday: The New Tough Leader - Being a Leader Means Not Only Knowing The Words to Say, But Also Putting Action Behind Those Words  — Feed Me Fuel Me #117

   Published: 13/12/2018
4. Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions  — Barbell Shrugged #363

   Published: 12/12/2018
5. Why Our Parents Had Nutrition all Wrong and Raising Ryan Fischer w/ Ryan’s Mom — Real Chalk #53

   Published: 11/12/2018
6. An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112

   Published: 10/12/2018
7. The Science Behind Stem Cells, Sports Medicine, and What You Should do Before Going Under the Knife w/ Dr. Guarav Goswami  — Barbell Shrugged #362

   Published: 08/12/2018
8. Building Something Bigger Than Yourself Serves You As Much As It Serves Others w/ Jon Boles  — Feed Me Fuel Me #116

   Published: 06/12/2018
9. Bret Contreras: The Strength Coach Empowerment Model vs The Rehab Dependency Model — Barbell Shrugged #361

   Published: 05/12/2018
10. Training NFL Athletes, Increase Recovery by 75%, and Neurological Training for Odell Beckham Athleticism w/ Christopher Knott  — Real Chalk #52

    Published: 04/12/2018
11. 30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show #111

    Published: 03/12/2018
12. The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson  — Barbell Shrugged #360

    Published: 01/12/2018
13. It Takes Vulnerability To Get Through Trauma w/ Milam Byers  — Feed Me Fuel Me #115

    Published: 29/11/2018
14. Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller  — Barbell Shrugged #359

    Published: 28/11/2018
15. Rock Bottom to Rock Star w/ Chad Mcbain  — Real Chalk #51

    Published: 27/11/2018
16. Keto vs. Vegetarian, Fasting to Maximize Digestion, and Cooking vs. Raw Food Diets w/ BiOptimizers — The Bledsoe Show #110

    Published: 26/11/2018
17. A Step By Step Guide to Olympic Weightlifting, Coaching Cues for Beginner Weightlifters, and Better Overhead Position w/ Anders Varner & Doug Larson  — Barbell Shrugged #358

    Published: 24/11/2018
18. Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me #114

    Published: 22/11/2018
19. 6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357

    Published: 21/11/2018
20. The Man, The Myth, The Mushroom: Storytime with the Founder of Four Sigmatic, Tero Isokauppila  — Real Chalk #50

    Published: 20/11/2018