Barbell Shrugged

1240 Episodes

1. Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448

   Published: 11/03/2020
2. Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #447

   Published: 09/03/2020
3. How Strength and Service Heals with FitOps Lead Nutritionist Bobby Somers - Barbell Shrugged #446

   Published: 04/03/2020
4. Top Accessories Movements and Core Training for Gaining Size and Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #445

   Published: 02/03/2020
5. Helping Military Veterans with PTSD Achieve Greatness in Fitness through the FitOps Foundation w/ Matt Hesse, Anders Varner, and Doug Larson - Barbell Shrugged #444

   Published: 26/02/2020
6. How To Get Jacked Now: Training Volume, Nutrition, and Exercises to Grow Muscle and Get Strong w/ Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #443

   Published: 24/02/2020
7. How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Base of Strength w/ Richard Gonsalves, Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #442

   Published: 19/02/2020
8. Slamming Bars and Setting PRs: Live Recording of Max Out Friday at Mash Elite Performance w/ Anders Varner, Doug Larson, Travis Mash, and Crystal McCullough - Barbell Shrugged #441

   Published: 17/02/2020
9. Innovative Strength Equipment to Make Strength Training Accessible, Fun, and Engaging w/ Eleiko CMO Jochem Oldenbroek Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #440

   Published: 12/02/2020
10. The Number One Way to Build Muscle, Gut Health Bro Science, Using Tempo Training to Break Plateaus w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #439

    Published: 10/02/2020
11. #IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus Wilson - Barbell Shrugged— Barbell Shrugged #438

    Published: 05/02/2020
12. Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recruitment and PR Any Lift Today w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #437

    Published: 03/02/2020
13. Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio #30

    Published: 31/01/2020
14. How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #436

    Published: 29/01/2020
15. How I Built This with Nick Bare - Real Chalk #112

    Published: 28/01/2020
16. How To Get The Results You’ve Been Waiting For - w/ Dr. Sean Pastuch - Active Life Radio #29

    Published: 24/01/2020
17. Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #435

    Published: 22/01/2020
18. Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged 435

    Published: 22/01/2020
19. Increasing Your Sales with Alex Hormozi - Real Chalk #111

    Published: 21/01/2020
20. Guided Visualization with Larry Gaier - Active Life Radio #28

    Published: 17/01/2020