Barb Knows Best
A podcast by Michelle Maros & Barb Schmidt - Tuesdays
Categories:
153 Episodes
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Ep. 152 - Surviving the Season: Practical Tips for Managing Seasonal Depression
Published: 14/01/2025 -
Ep. 151 - New Year, New Mindset: Embracing Intentions Over Resolutions
Published: 07/01/2025 -
Ep. 150 - Reflections & Revelations: A Year in Review
Published: 31/12/2024 -
Ep. 149 - Unpacking Perfectionism (Revisiting Ep. 26)
Published: 24/12/2024 -
Ep. 148 - How We Process Big Feelings During the Holidays (Revisiting Ep. 40)
Published: 17/12/2024 -
Ep. 147 - Loving People From Afar
Published: 10/12/2024 -
Ep. 146 - Breaking Free from Toxic Relationships
Published: 03/12/2024 -
Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays
Published: 26/11/2024 -
Ep. 144 - How to Cultivate Gratitude During Life's Challenges
Published: 19/11/2024 -
Ep. 143 - Freedom to Feel: Releasing Shame and Guilt Around Emotions
Published: 12/11/2024 -
Ep. 142 - Disrespect: Knowing When Enough is Enough
Published: 05/11/2024 -
Ep. 141 - Overcome Imposter Syndrome and Reclaim Your Confidence
Published: 29/10/2024 -
Ep. 140 - Staying Grounded: Coping with Anxiety in an Uncertain World
Published: 22/10/2024 -
Ep. 139 - Rejection: The Pathway to New Beginnings
Published: 15/10/2024 -
Ep. 138 - Addiction: Barb’s Personal Story to Recovery
Published: 08/10/2024 -
Ep. 137 - Bracing for Loss: Navigating Anticipatory Grief
Published: 01/10/2024 -
Ep. 136 - Unpacking Entitlement: The Culture of ‘I Deserve It’
Published: 24/09/2024 -
Ep. 135 - Transform Your Perspective
Published: 17/09/2024 -
Ep. 134 - STOP Being So Hard on Yourself
Published: 10/09/2024 -
Ep. 133 - Untangling Our Thoughts in the Midst of Chaos
Published: 03/09/2024
Welcome to Barb Knows Best™, the podcast! I'm your co-host, Michelle Maros, and along with my dear mother, Barb, who is most commonly known as Peaceful Barb™, we will be chatting with you weekly on some of life's most important and helpful topics. We've been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and we are thrilled to be with you all in this new format to invite you into this living room style chat on how we process daily life. Thanks so much for being with us, we love being with you and sharing life with you all! Please make sure to follow us at @barbknowsbestpod @peaceful_barb and @michellemaros on social media, and subscribe to the pod wherever you listen to podcast. We love to hear your thoughts on topics you'd love to hear us chat about! *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros, LLC. © 2022 Michelle Maros, LLC*
