252 Episodes

  1. #252 Vision Behind India’s Exclusive Ayurvedic Retreat: Introducing Sitaram x The Postcard Old Goa with Dr Vignesh Devraj MD (Ay) and Kapil Chopra

    Published: 10/12/2025

  2. #251 How AI Is Transforming Human Intelligence, Workspaces & Healthcare with Dr Vignesh Devraj MD (Ay) and Krishnakumar

    Published: 03/12/2025

  3. #250 The Three R Protocol: Understanding the Essence of Holistic Healing with Dr Vignesh Devraj MD (Ay)

    Published: 26/11/2025

  4. #249 Understanding Emotional Intelligence Through Ayurvedic Wisdom | With Dr Vignesh Devraj MD (Ay)

    Published: 19/11/2025

  5. #248 Autism, Healthy Parenting, Side- effects of screen time & Pediatric Care in Ayurveda | With Dr. Vignesh Devraj, MD (Ay) and Dr. Arun Warrier

    Published: 12/11/2025

  6. #247: Rise of Ayurveda & Holistic healthcare in Germany | With Dr Vignesh Devraj, MD (Ay) and Carina Preuss

    Published: 05/11/2025

  7. #246 Circadian Rhythm: Aligning with Nature’s Clock for True Health| With Dr Vignesh Devraj, MD (Ay)

    Published: 29/10/2025

  8. #245 - Difference Between Fitness And Health | With Dr Vignesh Devraj, MD (Ay)

    Published: 22/10/2025

  9. #244 Vegan, Vegetarian, or Meat: What’s the Best Diet for Humans? | Dr Vignesh Devraj, MD (Ay) and Sangeetha Aiyer

    Published: 15/10/2025

  10. #243 Can Nutrition Heal the Rising Lifestyle and Hormonal Disorders? | Dr Vignesh Devraj MD (Ay) and Sangeetha Aiyer

    Published: 08/10/2025

  11. #242 Emotional Pain Relief: Guided Meditation with Dr Vignesh Devraj MD (Ay)

    Published: 01/10/2025

  12. #241 Breaking Free from the Comfort of Learned Helplessness | With Dr Vignesh Devraj, MD (Ay)

    Published: 24/09/2025

  13. #240 Finding Balance Between Spirituality and Money | With Dr Vignesh Devraj, MD (Ay)

    Published: 17/09/2025

  14. #239 Going Beyond Spiritual Bypassing With Radical Acceptance and Accountability | With Dr Vignesh Devraj MD (Ay) and Ananta Ripa Ajmera

    Published: 10/09/2025

  15. #238 Recovering from Burnout: Guided Meditation with Dr Vignesh Devraj MD (Ay)

    Published: 03/09/2025

  16. #237 Understanding & Overcoming Anxiety with Ayurveda with Dr Vignesh Devraj, MD (Ay)

    Published: 27/08/2025

  17. #236 Breaking Free from the Binge Eating Cycle | With Dr Vignesh Devraj, MD (Ay)

    Published: 20/08/2025

  18. #235 Exploring Ayurveda, Bali, and the Spirit of Transformation with Dr Vignesh Devraj MD (Ay) and Claude Chouinard

    Published: 13/08/2025

  19. #234 Healing from Anxiety: Guided Meditation with Dr Vignesh Devraj MD (Ay)

    Published: 06/08/2025

  20. #233 Understanding the Biomarkers of Kapha | With Dr Vignesh Devraj, MD (Ay)

    Published: 30/07/2025

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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

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