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Ask Her Nourished Kids - With Krissy Ropiha

A podcast by: Krissy Ropiha

At Her Nourished Kids we love meal times and we love tackling the tricky, messy and frustrating topics! We cover fussy eating, meal time success, throwing, food refusal and more. If you're feeding children aged 0-6 years, you'll love this podcast!

Our American listeners can also listen to Ask Her Nourished Kids - With Krissy Ropiha at our American site

21 Episodes

Ask a nutritionist | Gut health, milk, autism, vegetarian kids
Published 2020-08-05

Food refusal checklist for kids aged 1-6+ years
Published 2020-07-21
Puree VS BLW and what REALLY matters when starting solids
Published 2020-06-17
Exposure is key (and other tips for introducing new foods!) #askHNK
Published 2020-05-20
Ideas for kids in the kitchen and food play activities for kids
Published 2020-04-29
Food Shaming (and what to do)
Published 2020-03-10
Snacks, grazing and scheduled eating #askHNK with Krissy Ropiha
Published 2020-03-04
Supporting the modern mumma to breastfeed with Amberley of Maternal Instincts
Published 2020-02-25
When it's more than fussy eating | Sensory processing, gagging and help
Published 2020-02-19
School and Daycare Meal Time Success #askHNK
Published 2020-02-12
Q&A Refusing vegetables, portion sizes, supplements for kids, teaching chewing #askHNK
Published 2020-02-04
Baby Food Refusal Checklist (6-12m) #askHNK
Published 2020-01-29
5 back to school (or daycare) lunchbox tips #askHNK
Published 2020-01-21
Should I serve food plain/seperate or mix foods together? #askHNK
Published 2020-01-08
How to transition from the highchair (and keep your sanity!) #askHNK
Published 2019-12-18
Eliminate meal stress by reviewing the day as a whole! #askHNK
Published 2019-12-10
Plant based babies and children - Tips from vegan nutritionist @HealthyFrenchWife #asksHNK
Published 2019-12-04
How to get kids to try new foods (hint: think like a marketer!) - #askHNK
Published 2019-11-27
Food refusal and what to do! #askHNK
Published 2019-11-22
When should a toddler use cutlery? #askHNK
Published 2019-11-19

21 Episodes

Ask a nutritionist | Gut health, milk, autism, vegetarian kids

Food refusal checklist for kids aged 1-6+ years

Puree VS BLW and what REALLY matters when starting solids

Exposure is key (and other tips for introducing new foods!) #askHNK

Ideas for kids in the kitchen and food play activities for kids

Food Shaming (and what to do)

Snacks, grazing and scheduled eating #askHNK with Krissy Ropiha

Supporting the modern mumma to breastfeed with Amberley of Maternal Instincts

When it's more than fussy eating | Sensory processing, gagging and help

School and Daycare Meal Time Success #askHNK

Q&A Refusing vegetables, portion sizes, supplements for kids, teaching chewing #askHNK

Baby Food Refusal Checklist (6-12m) #askHNK

5 back to school (or daycare) lunchbox tips #askHNK

Should I serve food plain/seperate or mix foods together? #askHNK

How to transition from the highchair (and keep your sanity!) #askHNK

Eliminate meal stress by reviewing the day as a whole! #askHNK

Plant based babies and children - Tips from vegan nutritionist @HealthyFrenchWife #asksHNK

How to get kids to try new foods (hint: think like a marketer!) - #askHNK

Food refusal and what to do! #askHNK

When should a toddler use cutlery? #askHNK