Are You Menstrual?
A podcast by Amanda Montalvo - Mondays
Categories:
103 Episodes
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Nourishing Nutrition Foundation
Published: 14/06/2021 -
Metabolism 101 & Unlearning Dieting Dogma
Published: 07/06/2021 -
Teaser: Are You Menstrual?
Published: 03/05/2021
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com