Anxiety Rx

118 Episodes

1. Banned from the ’Gram: My Unexpected Path to Embracing Uncertainty

   Published: 25/06/2023
2. From Anxiety to Empathy: A Father’s Day Reflection

   Published: 19/06/2023
3. Embracing Innocence: The Path To Healing Anxiety

   Published: 11/06/2023
4. Unveiling the Alpha Child: Healing People Pleasing, Over-Responsibility and Anxiety

   Published: 05/06/2023
5. Healing Anxiety: Uncovering The Roots and Finding Permanent Relief

   Published: 07/05/2023
6. How Responsible Are You For Others Emotions?

   Published: 30/04/2023
7. Orienting To Pleasure For Growth

   Published: 23/04/2023
8. The Anxious Duo: A Father-Daughter Journey to Overcoming Anxiety

   Published: 16/04/2023
9. Healing Your Anxiety [Coming Soon]

   Published: 09/04/2023
10. Healing Parental Wounds: Reparenting Ourselves

    Published: 02/04/2023
11. Rising Above Anxiety: Breaking Free From VICTIM MENTALITY

    Published: 26/03/2023
12. The Root Cause Of Anxiety

    Published: 19/03/2023
13. Secure Attachment Is Critical For Healing Anxiety

    Published: 12/03/2023
14. Conquer Anxiety By Being Grateful For It

    Published: 07/03/2023
15. Uncertainty

    Published: 26/02/2023
16. Resistance is One of Your Biggest Sabotages

    Published: 19/02/2023
17. Answering Your Anxiety Questions! Part 1

    Published: 12/02/2023
18. ARE YOU AN ALPHA CHILD?

    Published: 05/02/2023
19. Health Anxiety With The Anxiety MD, Dr. Russ

    Published: 29/01/2023
20. The Neuroscience Behind 7 Traits of Anxious People

    Published: 22/01/2023