Anxiety Rx
A podcast by Russell Kennedy - Sundays
Categories:
95 Episodes
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Finding Stability in a Stressful World: Breathing for Balance
Published: 20/10/2024 -
Emotional Alchemy: Transforming Anxiety into Empowerment
Published: 13/10/2024 -
Exploring the Gut-Brain Connection: How Your Microbiome Influences Mental Health
Published: 06/10/2024 -
Healing Anxiety Through Creative Expression and Self-Discovery
Published: 29/09/2024 -
Anxiety: The Uninvited Guest That Just Won't Leave—How to Kick It Out!
Published: 22/09/2024 -
The Intersection of Culture, Religion, and Anxiety: Understanding Our Emotional Landscape
Published: 15/09/2024 -
The Hidden Costs of Resilience: Insights from a War Survivor
Published: 08/09/2024 -
The Connection Between Anxiety, Grief, and Parenting: Embracing the Journey of Letting Go
Published: 01/09/2024 -
Conquering the Ego Dragon of Anxiety and Eating Disorders
Published: 25/08/2024 -
Breathwork Detox: Clearing Emotional Blockages for a Healthier Mind
Published: 18/08/2024 -
Why Did My Parents Make Me This Way? (And Can I Blame Them?)
Published: 06/08/2024 -
Is Your Anxiety Rooted in Childhood Trauma?
Published: 28/07/2024 -
How to Coexist with Competing Attachments Without Losing Yourself
Published: 21/07/2024 -
How Does Anxiety Drive Addiction?
Published: 16/07/2024 -
Understanding Anxiety in Men
Published: 07/07/2024 -
Healing and Transformation with MDMA Therapy
Published: 23/06/2024 -
Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness
Published: 16/06/2024 -
Q&A with Dr.Russ Part 4/4
Published: 09/06/2024 -
Q&A with Dr.Russ Part 3/4
Published: 02/06/2024 -
Q&A with Dr.Russ Part 2/4
Published: 26/05/2024
Anxiety is deeply misunderstood. Join Russell Kennedy for a unique and powerful discussion how to truly heal your anxiety.
