131 Episodes

  1. 70 - Beware! Hidden Killers Of Your Relationship Revealed!

    Published: 03/03/2024

  2. 69 - Transforming Relationships Through Active Listening

    Published: 25/02/2024

  3. 68 - Why Do You Want To Control Your Anger?

    Published: 18/02/2024

  4. 67 - How To Stop Being So Defensive In Your Relationship

    Published: 11/02/2024

  5. 66 - Encore: How To Take Responsibility For Your Actions

    Published: 04/02/2024

  6. 65 - Why Therapy Won't Help With Anger Issues: Katie's Story

    Published: 28/01/2024

  7. 64- Stop Trying To Be Right All Of The Time

    Published: 21/01/2024

  8. 63 - 3 Tips To Build A Better Relationship

    Published: 14/01/2024

  9. 62 - Why Do I Get Angry So Fast?

    Published: 07/01/2024

  10. 61 - Encore: 6 Easy Tips To Control Your Anger

    Published: 31/12/2023

  11. 60 - 5 Simple Tips To Manage Anger Over Christmas

    Published: 24/12/2023

  12. 59 - 5 Reasons Not To Do An Anger Management Program

    Published: 17/12/2023

  13. 58 - I Need More Tools: Paul's Story

    Published: 10/12/2023

  14. 57 - Alcohol and Anger Management

    Published: 03/12/2023

  15. 56 - Three Simple Strategies For Controlling Anger

    Published: 26/11/2023

  16. 55 - ENCORE: What Is Abuse And Violence?

    Published: 19/11/2023

  17. 54 - Resolving Relationship Conflict: 3 Simple Tips

    Published: 12/11/2023

  18. 53 - My Wife Was Speechless: Cameron's Story

    Published: 05/11/2023

  19. 52 - Is Your Anger Affecting Those You Love?

    Published: 29/10/2023

  20. 51 - You Create Your Anger

    Published: 22/10/2023

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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love. If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today! For more information on how to control your anger, visit AngerSecrets.com.

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