AISTS Sport Medicine Podcasts

69 Episodes

1. Workload and injuries in professional sports: what is the connection between them?

   Published: 04/04/2023
2. Plant based diet on athletes performance (does it really make the difference?)

   Published: 09/02/2023
3. Hanbang Medicine

   Published: 28/04/2022
4. Effectiveness of Cold Water Immersions on recovery post-exercise

   Published: 15/02/2022
5. High Altitude Sport and it's effects on the body

   Published: 19/01/2022
6. How did Ma Long recover from knee injury and become the world table tennis champion?

   Published: 11/08/2021
7. How to prevent injuries when switching between different tennis court surfaces?

   Published: 04/06/2021
8. Can taking a break from your diet lead to more successful results?

   Published: 13/04/2021
9. Basketball and ankle injuries: What's going on?

   Published: 17/03/2021
10. How could Japanese avoid an obesity crisis?

    Published: 12/02/2021
11. What are the impacts of having AISTS classes outside?

    Published: 05/01/2021
12. Elite athletes competing in two sports

    Published: 23/12/2020
13. Squash is a high injury prone sport. Myth or Reality?

    Published: 11/11/2020
14. Ageing Athletes: Are athletes now peaking in performance later than in the past?

    Published: 06/10/2020
15. How to prevent a tennis elbow?

    Published: 03/09/2020
16. Is elite sport good for health/lead to better or worse health long term?

    Published: 15/06/2020
17. Does stretching help muscle recovery and/or injury prevention?

    Published: 01/06/2020
18. Is doping one of football's biggest secrets?

    Published: 18/05/2020
19. From painkillers to health killers

    Published: 05/02/2020
20. Is getting drunk one evening a risk for athletic performance

    Published: 17/01/2020