ADHD Aha!

86 Episodes

1. From ADHD perfectionism to empathy and grace (Livingston’s story)

   Published: 12/26/2023
2. Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)

   Published: 12/12/2023
3. Impulsive extrovert or ADHD? (Sam’s story)

   Published: 11/28/2023
4. How to tell the difference between tantrums and meltdowns (from the “What Now? A Parent’s Guide” podcast)

   Published: 11/21/2023
5. “I thought I was just quirky.” Plus, ADHD accommodations at work (Mananya’s story)

   Published: 11/14/2023
6. ADHD doesn’t go away (Johnathan’s story)

   Published: 10/31/2023
7. The noisy ADHD brain — plus ADHD and lying (Oliver Vaquer’s story)

   Published: 10/17/2023
8. The pressure to be productive with ADHD (Dani Donovan’s story!)

   Published: 10/3/2023
9. What is executive function?

   Published: 9/19/2023
10. Rejection sensitivity, ADHD drain, and the power of failure (Weston’s story)

    Published: 9/5/2023
11. Depression, relationships, and the myth of the ADHD “superpower” (Max’s story)

    Published: 8/22/2023
12. ADHD, social awkwardness, and ghosting (Allison’s story)

    Published: 8/8/2023
13. ADHD frustration and anger, plus ADHD and tics (Adam’s story)

    Published: 7/25/2023
14. ADHD and depression (Josh’s story)

    Published: 7/11/2023
15. 5 ADHD labels to let go of (50th episode special!)

    Published: 6/27/2023
16. Being trans with ADHD (Max’s story)

    Published: 6/13/2023
17. Working mom with ADHD, feeling control over nothing (Cathy Rashidian’s story)

    Published: 5/30/2023
18. ADHD and feeling “dumb” (Henry’s story)

    Published: 5/16/2023
19. Anxiety, imposter syndrome, and ADHD (Mallory’s story)

    Published: 5/2/2023
20. ADHD and eating disorders

    Published: 4/25/2023