10 Episodes

  1. Throw Out the To-Do List (ADHD Edition)

    Published: 23/05/2024

  2. Ep 8 boundaries

    Published: 17/05/2024

  3. Ep 7 How to stop Oversharing and Interpreting.

    Published: 07/05/2024

  4. Ep. 6 Overcome ADHD Overwhelm

    Published: 30/04/2024

  5. Ep 5: Organise and Declutter with ADHD

    Published: 24/04/2024

  6. Ep 4: Symptoms of ADHD

    Published: 05/04/2024

  7. EP 3. Time Management with ADHD

    Published: 29/03/2024

  8. EP 2 How to do mundane tasks around the house with ADHD.

    Published: 22/03/2024

  9. Ep 1 Achieving your BIG GOALS with ADHD

    Published: 16/03/2024

  10. ADHD 2.0 (Trailer)

    Published: 15/03/2024

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ADHD 2.0 is a about achieving your big goals while working with the ADHD Brain. Each week, we dive into different areas of life to understand how to thrive with the ADHD brain.

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