69 Episodes

  1. ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes

    Published: 28/04/2014

  2. ACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson

    Published: 21/04/2014

  3. ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo

    Published: 14/04/2014

  4. ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster

    Published: 07/04/2014

  5. ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’

    Published: 31/03/2014

  6. ACT: Taking Hurt to Hope – Struggling with Breast Cancer

    Published: 24/03/2014

  7. ACT: Taking Hurt to Hope – Radio Program with Mats Rothman

    Published: 17/03/2014

  8. ACT: Taking Hurt to Hope – New ACT book The Diet Trap

    Published: 10/03/2014

  9. ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others

    Published: 03/03/2014

  10. ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children

    Published: 24/02/2014

  11. ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships

    Published: 17/02/2014

  12. ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes

    Published: 10/02/2014

  13. ACT: Taking Hurt to Hope – When Rules conflict with your Values

    Published: 03/02/2014

  14. ACT: Taking Hurt to Hope – Struggling with Asthma

    Published: 20/01/2014

  15. ACT: Taking Hurt to Hope – Struggling with attachment with Newborns

    Published: 13/01/2014

  16. ACT: Taking Hurt to Hope – How can knowing about evolution help us?

    Published: 06/01/2014

  17. ACT: Taking Hurt to Hope – Training the Brain for Compassion

    Published: 30/12/2013

  18. ACT: Taking Hurt to Hope – Struggling with IBS

    Published: 23/12/2013

  19. ACT: Taking Hurt to Hope – Health issues for women in Midlife: the invisible group

    Published: 16/12/2013

  20. ACT: Taking Hurt to Hope – Stuggling with Choices: Eating problems

    Published: 09/12/2013

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Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.

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