108 Episodes

  1. Listening to Negative Emotions with The Happiness Lab

    Published: 10/01/2022
  2. A Mother's Fight for the Truth

    Published: 13/12/2021
  3. The Woman Who Changed Warlord Joseph Kony’s Mind

    Published: 03/12/2021
  4. Amanda Knox Wants Us to Move On

    Published: 29/11/2021
  5. The Science of Grit

    Published: 22/11/2021
  6. BONUS: Eric Vetro Helps Maya Find Her Voice

    Published: 17/11/2021
  7. BONUS: Olympian Gabby Thomas Sets Her Own Pace

    Published: 15/11/2021
  8. Wired for Change

    Published: 08/11/2021
  9. The Science of Quitting

    Published: 01/11/2021
  10. Riz Ahmed Plays Himself

    Published: 25/10/2021
  11. Maya's Slight Change of Plans

    Published: 18/10/2021
  12. “Grieving the Man I Thought My Husband Was”

    Published: 11/10/2021
  13. TEASER: New Slight Change Episodes!

    Published: 04/10/2021
  14. BONUS: The Science of Happiness and Change

    Published: 27/09/2021
  15. Kacey Musgraves on Psychedelics

    Published: 05/08/2021
  16. Getting My Silence Back

    Published: 29/07/2021
  17. I'm Not as Free as I Thought

    Published: 22/07/2021
  18. The Life-Changing Diagnosis

    Published: 15/07/2021
  19. The Girl in the Mirror

    Published: 08/07/2021
  20. Adam Grant Thinks Again

    Published: 01/07/2021

5 / 6

You can follow the show at @DrMayaShankar on Instagram. Apple Podcasts’ Best Show of the Year 2021 Editor's Note: Maya Shankar blends compassionate storytelling with the science of human behavior to help us understand who we are and who we become in the face of a big change. Maya is no stranger to change. “My whole childhood revolved around the violin, but that changed in a moment when I injured my hand playing a single note,” says Shankar, who was studying under Itzhak Perlman at the Juilliard School at the time. “I was forced to try and figure out who I was, and who I could be, without the violin." Maya soon discovered a new path in the field of cognitive science, where she earned her PhD as a Rhodes Scholar studying how and why we change. Her insights into human behavior ultimately led her to create A Slight Change of Plans—Apple Podcasts’ Best Show of the Year in 2021. You’ll hear intimate conversations with people like Tiffany Haddish, Kacey Musgraves, and Riz Ahmed, as well as real-life inspirations, like John Elder Robison, who undergoes experimental brain stimulation to deepen his emotional intelligence, Daryl Davis, a Black jazz musician who inspires hundreds of KKK members to leave the Klan, and Shankar herself, who had her own “slight change of plans” earlier this year. The show also explores the science of change with experts like Adam Grant and Angela Duckworth. "What I love most about this show is that the content is evergreen," says Shankar. "You can listen to episodes in any order and at any time."

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