A Life Less Ordinary with Sophie Elwes

39 Episodes

1. Sarah Orr - Breaking her neck at 16, backpacking across Australia as a wheelchair user and gaining perspective through working in developing countries

   Published: 05/04/2021
2. Marsha de Cordova MP - Growing up partially sighted, stepping up and becoming an MP to create change and being a voice for the voiceless

   Published: 29/03/2021
3. Jonny Benjamin MBE - Managing mental illness, self-compassion and the art of listening

   Published: 22/03/2021
4. Millie Gooch: Hangover anxiety, creating Sober Girl Society and why sober dating is superior to drunk dating

   Published: 15/03/2021
5. Megan Hine - How routine saved her life, recovering from Lyme disease and how to find your inner resilience in these challenging times

   Published: 08/03/2021
6. Karen Darke MBE - Training her brain to become a Paralympic champion, climbing El Capitan as a paraplegic and learning to enjoy the process

   Published: 01/03/2021
7. Siena Castellon - Being ruthlessly bullied, not fitting in with neurotypical norms and being awesome and autistic

   Published: 22/02/2021
8. Charley Boorman - Surviving two major motorcycle accidents, seeing dyslexia as a gift and his bromance with Ewan McGregor

   Published: 15/02/2021
9. David Smith MBE – Finding life’s purpose, winning gold at London 2012 and how he built resilience to enable him to learn to walk again four times.

   Published: 13/07/2020
10. Brett Moran – Drug dealer to healer, getting comfortable with your discomfort and taming your ‘monkey mind.’

    Published: 06/07/2020
11. Sophie Morgan - Mentorship, dealing with ableism and changing the world

    Published: 29/06/2020
12. Paula Akpan – Micro-aggressions, Harry Potter & accidentally ‘coming out’

    Published: 22/06/2020
13. Alana Nichols - Making history at the Paralympic Games, coping with grief and the spiritual element of surfing

    Published: 15/06/2020
14. #5 Ashley Belal Chin – Seeking fame, Tupac Shakur and finding inner peace

    Published: 08/06/2020
15. #4 George Robinson - Authentic representation in the media, learning about yourself and lockdown activities

    Published: 01/06/2020
16. #3 Ben West: The 'S' word, meeting the Prime Minister, and how talking to yourself can help

    Published: 25/05/2020
17. #2 Baroness Tanni Grey-Thompson: Using creativity to overcome challenges, dealing with discrimination, and winning the London Marathon six times

    Published: 25/05/2020
18. #1 Alexandra Adams: Defying expectations, showcasing diversity and reaching for the stars

    Published: 25/05/2020
19. A Life Less Ordinary Trailer

    Published: 19/05/2020