A Bit of Optimism

171 Episodes

1. Find Your Allies Fast with philanthropist Melinda French Gates

   Published: 15/04/2025
2. Who Are You, Really? with journalist Maria Shriver

   Published: 08/04/2025
3. The Search for Self-Love with podcaster Lewis Howes

   Published: 01/04/2025
4. Revisited: Why Awkward Is Awesome with psychologist Ty Tashiro

   Published: 25/03/2025
5. Does Gender Change How We Lead? with Retired Colonel DeDe Halfhill

   Published: 18/03/2025
6. The Myth of the Perfect Meditator with podcaster Jay Shetty

   Published: 11/03/2025
7. When Your 'Flaw' Becomes Your Edge with Comedian Hasan Minhaj

   Published: 04/03/2025
8. Humble Leaders Lead Better Teams with Retired Navy SEAL Jocko Willink

   Published: 25/02/2025
9. A Sweet Conversation About Dying with Death Doula Alua Arthur

   Published: 18/02/2025
10. The Secret Art of Micromanagement with Airbnb CEO Brian Chesky

    Published: 11/02/2025
11. You Are More Like Grammy-Winner Jacob Collier Than You Think

    Published: 04/02/2025
12. Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy

    Published: 28/01/2025
13. Spite Is The Greatest Motivator with Watch Duty founder John Mills

    Published: 21/01/2025
14. The First Steps to Reducing Your Anxiety with author Mel Robbins

    Published: 14/01/2025
15. The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

    Published: 07/01/2025
16. Trevor Noah Makes My Brain Hurt

    Published: 17/12/2024
17. Should You Work With Your Friends? with my friend Will Guidara

    Published: 10/12/2024
18. The Secret to Happiness with Harvard professor Robert Waldinger

    Published: 03/12/2024
19. The First Steps to Find Love with Matthew Hussey

    Published: 26/11/2024
20. Dr. Mark Hyman: To Live Longer You Need...

    Published: 19/11/2024