61 Episodes

  1. The "Weekend Warrior" - Dr. Klapper on Living with Passion and Avoiding Surgery

    Published: 10/07/2023
  2. The Benefits of Stress, Exercise and Willpower with Kelly McGonigal, PhD.

    Published: 03/07/2023
  3. NYT Food Writer Melissa Clark On Cooking As A Love Language

    Published: 26/06/2023
  4. How Art Can Change Your Life with Will Day

    Published: 07/06/2023
  5. The Argument for Good Argument with Bo Seo

    Published: 31/05/2023
  6. Reset Your Metabolism at Any Age with Dr. William Li

    Published: 22/05/2023
  7. The 5 Words Of Success With HotelTonight Co-Founder Sam Shank

    Published: 15/05/2023
  8. Suze Orman on Financial Freedom and Building Net Worth

    Published: 08/05/2023
  9. The Power of Fun with Dr. Mike Rucker

    Published: 27/04/2023
  10. Ida Tin - The Rise of FemTech

    Published: 17/04/2023
  11. Gun Safety - Changing The Conversation

    Published: 22/02/2023
  12. Holiday Happiness- Yes, it's possible!

    Published: 16/12/2022
  13. The State of The Economy With CNBC Contributor Michelle Caruso-Cabrera

    Published: 31/10/2022
  14. Behind The Scenes With ABC Correspondent Phil Lipof

    Published: 19/09/2022
  15. Better Late Than Never: NCAA Champions Honored

    Published: 08/09/2022
  16. Tennis - I just can't get enough! With A Wimbledon Champion

    Published: 31/08/2022
  17. Food, Diet, Damage

    Published: 07/06/2022
  18. NFT's: Trash or Treasure with Sarah Odenkirk

    Published: 23/05/2022
  19. The Business of a Song

    Published: 27/04/2022
  20. Finding Freedom in Your Truth

    Published: 04/04/2022

3 / 4

We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen

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