Self Care For Kids- Podcast #455

Zen Parenting Radio - A podcast by Todd and Cathy Adams - Tuesdays

Todd and Cathy discuss how kids can practice self-care and why a mental health day may reduce their anxiety and possibly decrease the odds of physical illness. They also discuss how couples can discuss balance and equity in the home, and how our society views female anger, specifically Serena Williams anger, during the U.S. Open.

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