An Ode to Autumn: Seasonal Energetics, Fall Eco Beauty Favorites, Nourishing Food + Tea, Astrology & Cozy Healing

An appreciation for autumn (the best season) that goes beyond pumpkin spice, BBW candles, and Hocus Pocus. I’m very interested in seasonal energetics, and share how I’ve come to understand my affinity for this season based on Chinese Five Element Theory (I’m very strong Metal type), astrology (pure Air type), personality (INFJ), and limbic system imprinting from childhood growing up experiencing distinct and archetypal seasonal transitions in upstate New York. Then of course we talk about fall (eco) beauty favorites (skincare, a bit of makeup, body and hair care, et cetera), nourishing foods/teas/medicines, a look ahead at the major astrological transits this fall, and I end with answering a few questions I received on Instagram.