Being Present in the Moment Matters EP 168

The passing of time is weird isn’t it? When we have a day with difficulties or set back, or maybe if we’re just not feeling great it can feel like a day that won’t end. This is going live the second week of September, a month that brings us autumn and a distinct change of season here in the Midwest where I live. Which makes me feel like this year is zooming by. I feel like summer always goes by quickly, and even though I truly like the change of seasons, I am always sad to see the long days come to an end. Which brings me back to the idea of time and how I want to spend more time in the present moment. Not worried about the future or obsessing about the past but truly invested in the here and now.