How to deal with bad days

Young, confused and well-read - A podcast by Ann Murawski - Tuesdays

We all hate them: Bad days. They always end up sneaking up on us, completly unannounced and make ourselves feel anxious, stressed, tired, depressed and overall just super grumpy. So how can we deal with such days in our lives better and maybe even make them more bearable? All of this and more in this weeks episode!my socials <3: https://msha.ke/annwithoutane Hosted on Acast. See acast.com/privacy for more information.

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