Episode 7: Happiness

Often we prioritise something else over our own well-being or happiness. It is hard to find the little moments that bring us joy and to always focus on the positive. I often ask myself: Am I really happy right now? As I was having a not so great week myself I wanted to come ahead and talk about how we can make ourselfs feel better. I know it is hard to find joy while being in a bad mood but it can really make a difference. In this a little bit more personal episode I am also touching on my own issues and how I try to overcome them. So lets bundle up and get ready for young, confused and well-read!My Socials <3:https://msha.ke/annwithoutane Hosted on Acast. See acast.com/privacy for more information.