You Can Drop It- Bite Size Bite- Staying On Track Over The Weekends.

Hi Everyone!  Here is an another quick question and answer form my live Dietbet Q&A Session recorded on 9-10-21. If you are interested in joining my next Dietbet, and getting one of your questions answered click here! Be sure to subscribe so you don't miss the next one! Enjoy! Ilana Muhlstein M.S.,R.D.N. --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

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Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support