How to Protect Yourself from the Guilt of Saying No
You Are Not A Frog - A podcast by Dr Rachel Morris - Tuesdays

Break the cognitive dissonance you feel when enforcing a boundary goes against one of your core values.Get more episodes and resources by joining FrogXtraMentioned in this episode:Join FrogXtra The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.