At What Cost? with Laurence McCahill

In this episode, Rachel is joined by Laurence McCahill, co-founder of the Happy Startup School, an alternative business school and thriving community of entrepreneurs that put happiness before profits.We chat about the importance of knowing what we really want before setting vision and goals. What would life be like if we designed how we want to live and then created careers that work around this? We discuss how to create your ideal working week. Download my free ‘Thrive Week’ tool in the podcast links below. By getting real about how much time we are spending on certain things and making some difficult decisions that will help us feel less overloaded. One of the questions we should ask ourselves whenever we are exploring a new opportunity or asked to take on new work is ‘at what cost?’ – and remember to measure this not just in monetary terms but in terms of energy, enjoyment and fulfilment. Podcast linksDownload our free Thrive Week tool to help you design your ideal week.http://www.thehappystartupschool.comContact Laurence at [email protected] The online course and membership community Beat Stress and Thrive TribeSign up for downloadable CPD reflection forms plus more tools and resourcesFor more episodes of You are not a frog, check out our website You Are Not A Frog Podcasts and sign up to our mailing list here for loads of useful resources about thriving at work. Follow Rachel on twitter @DrRachelMorris or LinkedIn and find out more about her online and face to face courses for doctors on surviving and thriving at work at www.shapesfordoctors.com or for other organisations at www.shapestoolkit.co.uk  Mentioned in this episode:Take our quiz, and receive your personalised You Are Not a Frog podcast episode playlist!🤔 Take Our Quiz & Get a Personalised Episode PlaylistWork Well Webinars Find out more about our new Join the Spring season of our Work Well Webinars⭐️ Work Well Webinars