Yoga and Mindfulness in Schools
Yoga In My School - A podcast by Donna Freeman
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The International Association of School Yoga and Mindfulness (IASYM) knows the times are a-changing. Karma Carpenter Shea, IASYM Founder, joins us to talk about the rising trend of bringing yoga and mindfulness into schools. The goal of IASYM is to promote pediatric health through sustainable yoga, mindfulness and contemplative ed programs for students and staff. She'll share why mind-body tools are becoming so popular. As well, we'll delve into some of the science behind the hoopla. Discove...
