Mindfulness in Schools: Effective Tools to Calm, Focus and Self Regulate

Yoga In My School - A podcast by Donna Freeman

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The mindfulness revolution has begun in classrooms everywhere. Students and educators from Califormia to New York are discovering simple and effective tools that promote calm, clarity and peace of mind.Join host Donna Freeman (Yoga In My School) to discuss the impact mindful practices are having in schools, families and to combat test anxiety with special guests Lisa Flynn (Yoga 4 Classrooms), Leah Kalish (Move With Me) and Kelli Love (Girls Prep Bronx Elementary).Wat...

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