Jivana Heyman: Accessible Yoga, Activism and Empowerment

In this episode of the Yoga In My School podcast Jivana Heyman shares insights into accessible yoga in thought and practice. We talk about community, activism, accessibility, service and of course yoga. And yes, we totally geek out on applying the sutras into everyday life. This episode is a little longer than usual and includes so much goodness. Enjoy.Highlights0:47 Intro Jivana Heyman6:05 What is Accessible Yoga10:30 Learning from and engaging in activism16:20 Boundaries and Self Care18:08 ...