Carla Tantillo Philibert: SEL,Self-care and Re-entry

In this episode of the Yoga In My School podcast guest Carla Tantillo Philibert of Mindful Practices delves into SEL and the essential practice of POP (Pause, Observe, Practice). We chat about self care for nurturers, the importance of small acts of compassion, and round out our discussion with questions we need to consider as we explore re-entry.Highlights:2:06 Welcome Carla Tantillo Philibert3:14 SEL explained6:02 How to cultivate awareness, the importance of practices8:50 Living the Covid ...