2021 in Review and Anticipating 2022

This past year has been interesting. Filled with struggles, continually navigating Covid 19 protocols, investing in self-exploration and care, questioning the patterns of the past, and empowering one another to find our voice. In this mini-episode of the Yoga In My School podcast host Donna Freeman looks back over the past 12 months. Themes of trauma informed practices, empowerment, and celebrating our passions/pet projects were clear but not without some controversy thrown in.Then she l...

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Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405